Self Soothe/Comfort Articles

Survivor Resource Pages (Forty pages of resources, non-profit organizations, articles, and healing support for survivors of child sexual abuse, rape, sexual assault, domestic violence, and dealing with the aftermath of child sexual abuse.)

Self Nurture/Self-Care/Comfort/Self Soothe Articles:

Self Soothing

Self Nurture

Mothering Ourselves

Create Yourself a New Mom

Let Your Inner Child Play

33 Ways to Be Childlike Today

10 Ways to Be the Person You Wanted to Be As a Kid

Childhood Dreams That are Attainable Now

55 Gentle Ways to Take Care of Yourself

Portable Comfort: How to Take Comfort With You

10 Simple Ways to Honor Your Uniqueness

50 Tiny Changes

50 Peaceful Things

40 Ways to Practice Self-Kindness

50 Ways to Find Inspiration: Create, Explore, Expand

100 Ways to Make Your Home More Therapeutic

Finding Sanctuary in Ordinary Hours

Who Says You Can’t Wear Red Shoes?

Clothing Our Spirits

Creating Special Moments

Be a Wild Kid

Tips for Self-Care

Talking About Self-Care

Little Pockets of Calm

72 Ideas to Simplify Your Life

79 Ways to Relieve Stress

39 Ways to Live, Not Merely Exist

3 Simple Ways to Practice Living in the Now

50 Ways to Show You Care

50 Things You Can Control Right Now

50 Sleep Helps for the Ultimate Insomniac

How to Create the Life You Want

Give Yourself a Head Massage

The Thoughts Room

Mood Turn.com

Stereo Mood: Music for Mood

Stereo Mood: Listen to Relaxing Music

Stereo Mood: Listen to Calming Music

Watch Kuroshio Sea Aquarium

Gentle Rain, Sounds of Nature 

Compassion Instead of Positivity

What’s Perfect About Imperfection?

Self Soothe from the DBT website

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