New Year, New Rules

I am so happy and pleased to report that the new year at the mental health clinic allows for me to make an appointment for once a week. I am so happy and it means so much to have bookends supporting me from week to week. It allows me to do so much important and necessary in a week having a session to connect my healing to.

Still really wasted and exhausted about the ex president. He put so many of us through hell and has post traumatic stressed us. Slowly I am feeling the tremendous weight descend upon me, with even more exhaustion. I was hoping a weight would lift off of me, perhaps I felt that for a few days and then he tried to lead an insurrection. So currently walking around with a lot of PTSD symptoms that are kicking my ass and taking away the little energy that I do have.

Here is the deal, I have it so much better than billions. I am truly thankful. Thankful, that is a new thing for me. What’s up with you.

6 thoughts on “New Year, New Rules

  1. Glad you got what you needed about weekly therapy! Wishing you well in your healing journey. Some friends of mine experienced mother-child sexual abuse and told me some crappy therapists don’t believes mothers can be perpetrators. You are courageous and thank you for commenting on my blog. 🙂

    Liked by 1 person

  2. It’s Post Trump Stress Disorder. And it’s kicking my butt too. I’m happy and relieved he’s gone, but I’m stressed because of the insurrection. I’m happy he was impeached and stressed he wasn’t convicted and will probably run again. I’m trying very hard to deal only with Biden and what he’s doing in the NOW. It’s helping a little. I’m also trying very hard to not read/watch news with him in it. We can do it Kate, we can defeat him, but take a break

    Liked by 1 person

  3. I’m so glad you’re able to be thankful. That being said, Post Trump Stress Disorder (which I doubt is a disorder, more like a normal reaction) is real. I’m thankful not to live in the United States. I mean, our government isn’t great, but it isn’t nearly as bad as the Trump administration was.

    I’m so glad you’re able to get weekly therapy now.

    Liked by 1 person

    • Hi,
      Thanks so much. Yes, I agree, my reactions were normal to a monster trying to burn down the world.
      Frequent therapy sessions has really helped support the huge amount of healing work I do every week.
      Good and healing thoughts to you.
      Kate

      Liked by 1 person

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