Connectedness to My Energy Part 1 of 3

I’ll try to post Part 2 of this topic some time tomorrow.

I have often wondered why others seemed to clue into me as someone they could try to abuse or use. Part of the answer to that is what I would refer to as a person’s energy. Abusers and users read others like a book, their energy, their emotions, looking for victims.

We all read each other. Just some do it better than others and some are aware of it and their responses to the energy of others and some are oblivious, represed, and/or in denial. This means that many survivors of abuse are clueless about their own energy and accurately reading others.

Being abused causes survivors to have damaged energy. Being abused causes you to judge and devalue yourself. We misinterpret things. We misunderstand. We blame ourselves for everything. We are vulnerable and naive and don’t know how to change that. Our emotions and energy become hyper-active and negative.

Slowly, with healing, we start to be more protective of ourselves, establishing boundaries, rules, and limitations in our life and when interacting with others. But even after years of healing it is very hard to heal or change our energy.

For the purposes of this discussion I will share my definition of personal energy. By energy I do not mean the soul. I do not mean the aura. I do not mean the body. I do not mean the mind.

Energy is the sum total of a person encapsulated. Energy is all that has happened to a person, all the good and all the bad, all that you have done and all you have not done, but should have. All the good qualities you have nurtured and developed and all the challenging ones that fester inside you. All the sorrow and all the tears, all the fears and all the pain. All the joys and innocence you have been able to retain. All that you have healed from and all that you haven’t.

A person’s energy is the story of their life and their present. A survivor’s energy is living too much in the past and in the future, and not in the present. It’s about living the aftermath of child sexual abuse. It’s living in the grip of fear and turmoil, hating yourself and having trouble finding the love and care from others that you deserve. A person’s energy is their everything.

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