Mostly we are told that all kinds of food is bad for us. Or that it isn’t healthy. Or that we shouldn’t eat it or we should feel sinful and guilty for eating them.
I do believe that it is important to eat mostly healthy food. Healthy food can taste great and that is important and important to realize that food is not just for eating, not just for fuel. Food is for a huge number of reasons.
As well I believe it is okay, some of the time, to have fun, to indulge, to please ourselves, to eat purely for pleasure.
For me that is chocolate. Then of course there is coffee. They connect me to my life and to pleasure and happiness. Good reasons.
Oh magic beans!
