My Lists

Songs for Self List

1. Songs to sing and dedicate to yourself, your healing, your soul, the treasure that you are.

2. Songs that I sing and dedicate to myself, my healing, my soul, my inners, to the treasure that I am.

http://kate1975.wordpress.com/category/songs-for-self/

Songs for Healing List

Songs that I find a connection to on the topic of healing. Some songs might touch you and others might not. I hope you can search out for some that help you feel more connection to yourself, your emotions, your life, your childhood, and your struggle in healing. Good and healing music to you.

http://kate1975.wordpress.com/category/songs-for-healing/

My Aftereffects List

This list comes from The Survivor’s Aftereffects Checklist and is from the book Secret Survivors by Sue E. Blume. This list can be very triggering.

Sometimes you have to take a good look around and survey the land to get a good idea of what you are dealing with. At the same time it is easy to be overwhelmed by all the evidence of how being sexually abused as a child has negatively impacted you and your life.

Even though this issue seems huge I know that I have come a long way and that I am healing. I see the landscape, but I also see how far I have traveled.

http://kate1975.wordpress.com/category/aftereffects-list/page/2/

Healing Quotes List

Since I started working on healing I have been collecting quotes that help me in my healing. They run a wide range of topics. All of them make me feel more connected to my inner reality of strength, my core, and my humanity.

http://kate1975.wordpress.com/category/healing-quotes/

Creative Healing

http://kate1975.wordpress.com/category/creative-healing/

Healing Poems

I’m not sure if I can explain what incredible healing I find through poetry, through reading and writing it. I only hope that others experience can experience the kind of deep transformational healing and connectedness that I feel from them.

http://kate1975.wordpress.com/category/healing-poems/

My Poetry

http://kate1975.wordpress.com/category/my-poetry/

My Bliss List

I was flipping through The Woman’s Comfort Book by Jennifer Louden for an idea of something good to do for myself. I tend to flip pages and glance over them looking for an idea to catch my eye. Last night I saw this. Make a bliss list. This is my exploration of what brings me bliss.

http://kate1975.wordpress.com/category/bliss-list/