Crafts 7 Crafts for Self-Care

January 19, 2012 at 2:05 am 7 comments

Eye Pillow

Sleep Masks 

Holly Golightly Sleep Mask

Make a Hot Sock

Headache Pillow

Warm Rice Pillow

Rice Heat Therapy Bag

Aromatherapy Felted Pillow

Homemade Reed Diffusers

Make Reed Diffusers

Homemade Potpourri

Perfume Locket

Bath Cookies

Milk Bath

Bath Salts

Bath Fizzies

Making Bath Bombs

Lavender Tea Bath

Tea Soap

Pumpkin Facial Mask

Aspirin Facial

Natural Hair Masks

Homemade Hand Scrub

Lemon Sugar Hand Scrub

Brown Sugar Scrub

Salt Glow Scrub

Lemon Body Scrub

Coffee Body Scrub

Lemon & Orange Scrub

Lavender Sea Salt Scrub

Peppermint Chocolate Sugar Scrub

Sweet Tea with Lemon Sugan Scrub

Entry filed under: abuse survivor, crafts, crafts for self-care, Dissociative Identity Disorder, healing from abuse. Tags: , , , , .

Opportunities for Gentle Self-Care C is for Healing

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